Sunday, January 3, 2010

Recession's Silver Lining - Spending Less and Doing More

We read an article ("In Recession, Americans Doing More, Buying Less" by Damien Cave) in today's (1/3/2010) New York Times. They quote several polls and produce other evidence to support their headline. This is great news!

Whether to pay off debt, rebuild savings or to cope with reduced income Americans are buying fewer material things. The silver lining is they continue to pursue experiences such as visiting museums and outdoors activities.

The good news for the health of Americans is many are spending more time gardening and cooking. It is very healthy to grow and cook your own food. Nothing tastes better than a gourmet variety fruit or vegetable picked ripe then eaten that very same day.

Gardening is great exercise. It is good to get some sun and fresh air. It is good to see the connection between the earth, plants and the food you eat. It can also save you money. It is possible to grow food very economically and the time you spend gardening is time you are not at the mall.

Cooking a meal for your family or friends is healthy and rewarding. You won't add nearly as much salt or sugar as many restaurants do. You will likely serve more reasonable portions. Additionally the time spent with friends or family is nourishing for the soul. Cooking at home is also less expensive than visiting restaurants.
Join the crowd and start planning for this season's crops. This is the time of year when the seed catalogs arrive. If you don't already get them in the mail just ask, or order seeds/plants online.

bon appetit!
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To read the full article join us at: Diet Inn

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